Product information "Thera-Band - Trainings-DVD 4 Programme zum Mittrainieren"
Auf dieser DVD sind vier Trainingsprogramme zum Mittrainieren für Sie zusammengestellt. Dabei haben wir verschiedene Schwerpunkte gesetzt, damit Sie gemäß Ihres gewünschten Trainingsziels richtig angeleitet trainieren können. Dabei wird jede Übung in optimalem Tempo vorgeführt, die angemessene Pausenzeit wurde ebenfalls berücksichtigt. Bitte beachten Sie, dass die Übungen von der DVD Theraband Fitness für jedermann verwendet werden. Programme: Muskelaufbautraining Bauch Beine Po Spezialtraining Cardiotraining Rückentraining
Art des Mediums:
DVD
Format:
DVD ROM
Spielzeit:
80 min.
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